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PERinaise Sunday Roast

Prep: 5mins
Cook: 1hr
4

Spruce up your Sunday roast with a squeeze of something smooth and creamy. Roast chicken glazed in PERinaise served with fluffy PERinaise-infused mash potatoes.
As they say, winner winner…

INGREDIENTS

FOR THE CHICKEN::
45g PERinaise (choose your flavour)
Whole Chicken medium size
15ml Rapeseed oil
500g Carrots
500g Parsnips
1 Red onion (diced)
FOR THE MASH::
75g PERinaise (choose your flavour)
1kg of potatoes (peeled and roughly diced)

METHOD

Step 1

Preheat the oven to 170°c Fan assisted. Chop the vegetables into small sticks and place in a roasting tray and toss with oil and a pinch of salt.

Step 2

Put chicken on top of the diced vegetables and rub over the PERinaise. Bake for 1 hour or until cooked through and the juices run clear.

Step 3

Meanwhile, chop potatoes and boil in a large saucepan until tender.

Step 4

Mash the potatoes then mix in the PERinaise (75g).

Step 5

Remove the chicken from oven and sprinkle with parsley and serve with the mashed potatoes and the roasted vegetables.

MORE HEALTHY (ISH) RECIPES

PERi-PERi Burgers

Prep: 5mins
Cook: 20mins

Prawn Dynamite

Prep: 5mins
Cook: 15mins

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